Wednesday, December 24, 2008

Merry Christmas


I just want to wish everyone who celebrates Christmas a very Merry Christmas. No PC here...I openly wish those who participate a Merry Christmas.
I hope that everyone finds the sort of peace that is represented by the season, although it may not be easy. Please keep in mind that it is not important to have a Norman Rockwellesque holiday, just one that brings you happiness and is authentic to you!

I reminded myself, last weekend, that although circumstances in my life may not be optimal, I can choose to be happy and enjoy what the season has to offer in my own way. I can choose to fight the fight, or go with the flow. Going with the flow is so much better.

So....Merry Christmas to all, and to all a good night!

Sunday, December 7, 2008

Holiday Shopping Deals and Promotions

Happy Sunday Everyone!

Holiday shopping momentum is building and everyone is on the search for great deals and promotions. I have done a bit of searching around and have found a few promotions that may be of interest to you. I hope this makes shopping a bit easier for you, and leads you to the great deal you have been looking for! Just click on the links!

Do you have kids or Ipod lovers to buy for? How about an Apple gift card!

Apple iTunes

Beauty.Com offers a wide variety of beauty products and is offering awesome deals on free shipping. Lots of famous name brands for less!

Beauty.com

Yummy treats are always a great gift for those near and far! Cheryl and Co. is the perfect solution.

Cheryl & Co.

Fragrance is always a holiday favorite, and FrangranceNet offers deep discounts and free shipping.

FragranceNet.com

A variety of discounts are offered by 1800 Flowers. Great ideas for long distance gift giving.

Martha Stewart for 1-800-Flowers.com

More yummie treats from the Popcorn Factory and a discount to boot!

The Popcorn Factory

Vera Bradly bags and accessories are always a favorite. Not only are they offering free shipping, but discounts on discontinued patterns as well!

Vera Bradley Designs, Inc.

Tuesday, December 2, 2008

Sleepwear for Plus Sizes

Brrrr..........it is cold here in New Jersey this fine Saturday morning, but I like it! Since my hot flashes are a pretty regular happening these days, I don't really mind. It is a bit of a welcome relief. Plus, this is just one more signal that the winter and holiday season is upon us and I love it. Next week, my daughter will be home from college for her winter break and then I will be able to decorate my house for the holidays. I made her a promise that I would wait since she has certain decorations she likes to take care of.

Anyway......my good friends over at Wicking J Sleepwear introduced their fall/winter line of wicking sleepwear a couple of weeks ago. Of course their products are of excellent quality or else I wouldn't carry them at Lunar Radiance, but I wanted to mention that they have expanded their plus sizes! Because there was such demand for more plus, Wicking J. had added 4X, 5X and 6X to their inventory and I have added it to mine!

Both the Chelsea Wicking Pajamas and the Abigail Wicking Nightgown both come in a full range of sizes. So if you or someone you knows is in need of some relief from those nasty night sweats, but has been unable to find sleepwear because they are a plus size lady, please pass this information along to them. They will love you for it!

Have a great weekend!

Friday, November 28, 2008

Black Friday Sale on Wicking Sleepwear at Lunar Radiance!


We couldn't resist joining in on the Black Friday frenzy as we begin the holiday season. So....for today only, all wicking nightgowns, wicking pajamas and World's Softest Spa Socks will automatically be marked down 10% at checkout.

With the recent addition of two new wicking nightgowns, one new wicking pajama set and let's not forget The World's Softest Spa socks, today is a great day to pick up a holiday gift for a special baby boomer friend or family member who suffers from night sweats due to menopause, perimenopause, medication side effects, or cancer. There is a style for every woman's taste. Heck....maybe you just want a pair for yourself!

Thursday, November 27, 2008

Thanksgiving is my favorite holiday of the season. This year, it is a bit more exciting for me because both of my children are home together for the first time since the middle of August. I have had quite a few chuckles already listening to them bicker over something silly. However, I have really enjoyed watching them reconnect and share stories of their college exploits. These things for which I am thankful this year cost absolutely nothing! All I need to do is sit back and take in the sights and sounds that remind me that as corny as it may sound, I have every thing I need when I know that my kids are happy and healthy.

I hope all of you find something for which you can be thankful and enjoy a true day of Thanksgiving!

Wednesday, November 5, 2008

The Election is Over - Yeah!

After record turnouts across the country for a historic election, the people have spoken! After two years of campaigning and mudslinging the election is over. We are through with the nasty commercials, and maybe we will experience some healing and repairing. Heaven knows this country needs healing and repairing.

My voting experience was uneventful. I must have picked a great time to cast my vote because the line was minimal. I had already made my decisions for the presidential and local elections so I didn't spend much time in the booth. It was pretty much in and out.

I have my reservations about the outcome. Maybe I am jaded, but I am hard pressed to believe that any one administration will be able to do what this one has promised, but I suppose one can always hope.

What are your thoughts, concerns and hopes? How was your voting experience....any problems or clear sailing? Did everyone in your house vote along the same line? What do you think about the media coverage? What will we all do now?

Wednesday, October 29, 2008

Have You Zazzled?

Are you a shopper? Are you an artist? How about someone who has a bit of creativity and likes to mix it with the computer? Pay a visit to Zazzle.

It is a marketplace with a host of greeting cards with matching postage, specialty Keds, posters, aprons, mugs and the list goes on and on. It is a pretty interesting place to visit for both shoppers and creators. It is similar to Cafe Press.

As an extension to my wicking sleepwear business, Lunar Radiance, I thought I would dabble over at Zazzle with a focus on Baby Boomer Divas. It's never too soon to start looking for a unique little something that's not too expensive for someone special.

So....grab a cup of coffee, CLICK HERE, and take a trip to Zazzle! Here is an example of a birthday card perfect for a boomer lady's birthday or a mug after a boomer girl's heart! These are a couple of my creations!

Tuesday, October 21, 2008

Online Shopping in a Bad Economy

I love shopping on line! Obviously, since I have my own internet retail business selling wicking pajamas and wicking nightgowns, I am not afraid to fill my cart, pull out my card and click "complete transaction" on everything from tablewear to underwear.

Shopping online is cost effective, secure and easy. Even when it may be time to tighten our belts a bit, we still need to buy items. Women will continue to have night sweats and holiday shopping will still need to get done. So, why not look for the most cost and time efficient way to do so?

  • I love being able to take my time and browse a "store" at my leisure no matter what the time day or night.
  • I like having the ability to get answers to my questions regarding returns, colors, sizes etc. simply by "clicking" a link. I don't need to trudge through a store looking for someone to help me. If worse comes to worse, I just call the toll free number listed to have my question answered.
  • My time is valuable, so shopping conveniently for me is a blessing, and given the cost of gas, I am all about saving money by not using my car to drive all over town.
  • Prices are competitive online. Internet retailers know that it is EASY to do a price comparison. So in a bad economy when everyone is looking for a deal, you have a great opportunity to find one!
  • Most reputable sites have testimonials from customers that give the shopper an idea of whether the product is all it supposed to be. Read them! I rarely stop fellow shoppers in a store to get their opinion, but I will always read a testimonial. I can pretty much insure that my hard earned money is being well spent. Isn't that something we all want?
  • Hard to find items often can be found online. Wicking sleepwear is not easy to find in stores, but readily available on the internet. I recently found a certain type of briefcase for my husband on line that I was struggling to find in the real world.....reasonably priced too!

This past weekend, I was a bit of an internet shopping fiend. I went QVC wild. I watched the presentations, then jumped on my computer to order. I read the testimonials and picked up a couple of great deals. (All done while I was in my pajamas!)

Thursday, October 16, 2008

Perimenopause, Menopause and High Blood Pressure

OK....as if weight gain, night sweats and hot flashes aren't enough, could it be that high blood pressure is another physical ailment affecting baby boomer women?

I am hoping that some of my readers may be able to offer information. Any sites, links or concrete information would be appreciated. What do you know? Has high blood pressure been something you have experienced during your transition into perimenopause or menopause?

Sunday, October 12, 2008

Calling All Baby Boomers! Raise Your Vibration by Being Grateful

Happy Sunday Everyone!

There was so much doom and gloom this week with the given worldwide economic situation. You pretty much had to live under a rock not to hear any of it. In addition, Americans are being bombarded with constant political ads, mostly negative. I for one have had my fill!''

I am choosing, for today, to step away from all of this negativity and raise my vibrational level by focusing on the people and things in my life for which I have to be grateful. Please join me and add to my list!
  • I am grateful that my daughter is home from college for a four day visit.
  • I am grateful that I had a household of healthy, happy college students last night, and got to make breakfast for them this morning.
  • I am grateful that I am having my family over for a roast beef dinner today.
  • I am grateful that I have roast beef and mashed potatoes to cook!
  • I am grateful that it is such a beautiful fall day today.
  • I am grateful that the Phillies are in the playoffs and playing today....Go Phillies!

C'mon.......What do you have to be grateful for? Spread the word! Let's attract something positive today!

Thursday, October 9, 2008

Congratulations to October's Birthday Club Winner

Congratulations go out to this month's birthday girl, Meg R. from Florida.

Meg is a busy nurse practitioner from Florida who will be celebrating her 55th birthday on October 25th. She is a long time sufferer of night sweats due to an early hysterectomy, but she found her relief about a year ago when she purchased her first pair of wicking pajamas from Lunar Radiance.

What does Meg have to say about her sleepwear from Lunar Radiance?

"I was greatly impressed at how comfortable the PJ's were, soft, moveable against the sheets, and how comfortable I was. I can say I really didn't fully realize how uncomfortable I was until wearing your PJ's. It just seemed to balance my temperature."

"My initial expectation was that the material would be very flimsy and thin, but I was wrong. It is very comfortable to lounge in and you do not feel like you need a robe to 'cover up'. The repeated washings just make it more comfortable. These are certainly worth the price. It's part of how I take care of me ~ I'm worth it!"

So, What Product Did She Pick?

Meg decided that she would like to receive her 50% discount on one of our older styles, The Rochelle. Because it is a discontinued style, I asked her to select another item that would receive the 10% discount for this month. She picked one of her original favorites, The Colleen.

Our regular price, which is already discounted off of the msrp is $52.99, but in honor of Meg, The Colleen will be on sale for $47.70 for the month of October! Just click on the picture above to check it out.

You won't want to miss out on such a great value. So jump on it while supplies last. The Colleen is available in pink and sage green!

CLICK HERE to learn more about Lunar Radiance's birthday club. It's free and you don't have to buy a thing!

Thursday, October 2, 2008

Palin-Biden Debate

Just Wondering......will you be watching? What are your hopes? What are your expectations?

Wednesday, October 1, 2008

Baby Boomer Women...Celebrate Your Birthdays!

I love celebrating my birthday and want to celebrate yours! Look to the left and sign up to receive the free newsletter from Lunar Radiance. During the speedy sign up, make sure to include your birthday.

Then, each month, one person who is celebrating their birthday that month, will be randomly selected to receive 50% off one pair of wicking pajamas of their choice or 50% off their choice of a wicking nightgown. It gets better! In honor of that person's birthday, the item they have chosen will be discounted 10% for the entire month for everyone to enjoy!

So jump on board our monthly birthday party and enjoy great savings on your favorite wicking sleepwear so you can say "Nightie, night" to night sweats!


My Hiatus is Over and I Have Quit!

Well, it has been a month since my last post, and now my hiatus is over. On September 3rd I smoked my last cigarette. The past 28 days have been quite challenging; more challenging than I expected. I suppose you have to be a smoker or an ex-smoker to truly appreciate the tentacles of nicotine addiction and the effect that the act of quitting really has.
I smoked since my sophomore year in high school. Over the years, almost everything I did became connected to smoking. When you quit smoking, not only do you experience withdrawal from nicotine, but you need to re-program your way of thinking when doing even the most daily chores. It goes beyond the biggies that everyone thinks of......the smoke after eating or the smoke with your daily coffee. Most smokers associate MANY activities with smoking. Smoking keeps us company while we work, talk on the phone, cook, clean, put on our makeup, drive to work, drive home from work. The list could go on and on.

Over the last month, there were many things I avoided, if I could, because the activity would trigger such a strong craving. Blogging was one. I ALWAYS smoked a few as I wrote. They kept me company when I would be doing my research for Sunday Morning News. I would fire a couple up as I checked my stats. I could go on and on with example, but I am sure you get my point.

I am early in "my quit," but I am making it. I have come to understand just how nicotine addiction works and why it is so hard to make a quit stick. Life is beginning to feel a bit more back to normal, and I have missed some feeling of normalcy. One of the supports I have used is a fabulous website called QuitNet. If you or someone you know is looking for support as they break their nicotine addiction, pay a visit to http://www.quitnet.com/ I am eternally grateful to my family and friends who have been supportive and understanding during this last month. So, this post represents another hurdle I have overcome as I make my way through my recovery. Another day down and another day following the mantra "NOPE".....not one puff ever!

Sunday, August 31, 2008

Sunday Morning News Just for Us - Baby Boomers That Is!

Happy Labor Day weekend to my fellow laboring baby boomers! This holiday, started about a hundred years ago, was put into place to honor the working man. It is now the signal for one last trip to the beach, final barbeques, and the beginning of school. I used to joke that I went into a state of mourning because I would be giving up my carefree days to return to teaching. I still lament because, although I love teaching, I sure do hate getting up early!

So what happened this week that is interesting?
  • Well, we can't overlook the selection of Sarah Palin. So much talk has been made of the "glass ceiling." I guess we will have to see just how far she can go. Whatever your political beliefs, there is no denying that her selection made for more excitement in this year's campaign.
  • Women and baby boomers are becoming a driving force in video gaming. Who would think?? A new report from IBIS World claims that 38% of gamers in the US are women and 24% of them are over 50! What are your favorites? Click Here to read more....
  • Perimenopause, the years leading up to the actual stopping of menses, which is menopause, can last from a few months to several years. Think this is where you are? Click Here to read more about signs and symptoms.
  • How do you feel about yoga? A study from India is offering compelling evidence that yoga eases the physical and emotional symptoms associated with menopause. The women tracked in the study showed significant improvement with their hot flashes, concentration and memory. Click Here to read more.......
  • Women are the primary financiers in many households, but a recent survey conducted by Prudential showed that although we are clear about our financial priorities, we experience what they call a "confidence gap." Click Here to read about "5 Simple Steps to Boost Your Financial Confidence."


Friday, August 29, 2008

WOW! McCain Surprises Everyone

Last night as my husband and I watched the final night of the Democratic National Convention, I commented that I really felt McCain was up for a large challenge when facing Obama because of his promise of change; something our country yearns for. I was questioning what McCain could possibly do to jump start and electrify his campaign. I think we all received his answer this morning.

Sarah Palin, Governor of Alaska and mother of five, has certainly put the spark back into McCain's campaign, and I must admit, has had me rivoted to my TV this morning as I am working. I was losing interest in this election. I really felt it was more of the same. Even last night as I watched Obama, who I think is a fabulous orator, I was not moved in his direction. There is a reason why I am undecided, but this morning I am at least excited again about this election. My mind is already reeling with the pros and cons, but I am eager to learn more about this woman and what she may possibly bring to the McCain ticket and to our country.

Wednesday, August 20, 2008

Should The Drinking Age Be Lowered?

Much discussion has been generated this week over the idea of dropping the drinking age to 18. The Amethyst Initiative is made up of university chancellors and presidents who believe that the current age of 21 encourages binge drinking on college campuses.

I have both an 18 year old college freshman and a 21 year old college senior. My kids were not high school drinkers. I do know that my son drank off campus when he entered college....not something I supported but actively denounced. I hold my breath regarding my daughter. They know my position, but the reality is there is little we can do as parents once they are there. I have to admit, that my initial reaction is no. I need to do more reading about the subject and data that both supports and refutes the idea.

Amethyst Initiative has a website where they promote their position and provide research which supports their position. If you are interested in visiting the site you can click here. What are your thoughts?

Sunday, August 17, 2008

Sunday Morning News Just for Us - Baby Boomer's That Is!

OK......I know it's not the morning, but my day got away from me today. However, my little fingers have been clicking the keys and searching the internet for the latest news and stories of interest, so here goes.....


  • Is it a myth that menopause puts a damper on libido? True, woman suffer from a host of uncomfortable symptoms including hotflashes and night sweats, but a recent survey dispels this myth and eases women's concerns regarding hormonal changes and changes in their sex life. Click here to read more and you can be the judge.
  • Osteoporosis, which means porous bone, is a natural process that accelerates during menopause due to the decrease in the production of estrogen. It is often referred to as the silent disease because we can't see it nor feel its effects unless it is brought to our attention because of a broken bone. According to an article in the Times-Picayune, "almost 80 percent of the 661 people (older than 45) recently surveyed by the National Osteoporosis Foundation said they didn't think that the disease was a risk factor for broken bones, and 60 percent of women and 90 percent of men had not discussed their osteoporosis risk with their doctors." Click here to read more.....
  • This week's topic at my other blog, Not Fit to Pick is the relationship between mothers and daughters. Although Not Fit to Pick usually deals with romantic relationships, this week's topic is inspired by my reflections after sending my last child, my daughter off to her freshman year in college. Click here to read more......
  • Taking care of aging parents is something that many of my friends are dealing with right now. If you find yourself in this position, you will want to check out the Baby Boomers Retirement Club. This organization provides solutions for boomers caring for aging parents including online forums, senior care service locators, a senior and over 55 community search, and free pharmacy prescription cards. Click here to read more....
  • Job hunting baby boomers face new challenges and they need to step up to the challenge. Bob Moos, from the Dallas Morning News takes a look at what boomers need to do to "brush up on modern ways to find work, interview and even update their image." Click here to read more....
  • Lunar Radiance has introduced a new wicking nightgown to their wicking sleepwear line to help you fight those nasty night sweats! You can "Slumber in Sleeveless," pictured above, with this newest nightgown made by Wildbleu. Sale price is $45.99.

Have a great week everyone.

Sunday, August 10, 2008

Time Passes Too Quickly for This Baby Boomer Woman!


Happy Sunday Everyone!!

I can't believe that it is already August 9th. To me that signals that I will be heading back to my full time teaching job soon....3 weeks and counting! It also means that it 3 days I will be sending off my youngest to college for the first time. My daughter, my baby, will be making her own transition and I am again facing another....I will be an empty nester! It is so bitter sweet. This is what I have been preparing her for, so why does it feel so sad?

Our living room is filled with boxes of snacks, water, new linens, toiletries, and office supplies. It is all there waiting to be loaded into the van Tuesday night. The washer and dryer have been going non stop as she squeezes in loads of laundry in between her last days of work and visits with her friends. Tonight, all of her close circle will gather here for one last sleepover; one last time for them to be together before they all go their separate ways; one last time for me to watch and listen to all of the laughter and excitement of being young.

Where has the time gone? The little girl is gone, and is now a beautiful young woman. Time has passed too quickly....at least for me!




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Saturday, August 9, 2008

A Friendly Approach to Quitting Smoking

I always like to bring you new topics and products that I think will enhance your life. Quitting smoking is something I have been wrestling with for years. I know it is something that I have to do for obvious reasons, but I have tried in the past and failed. I have set a quit date for myself of September 3rd....the date is rapidly approaching and I am nervous. In my research for tips and techniques I have found what I consider to be a friendly, practical approach by Dr. Sally Witt.

Dr. Sally, as she is know, is a Breakthrough Coach, and hypnotherapist who has a Ph.D. in Spiritual Counseling. Because the habit of smoking is not only a physical addiction, but a psychological one as well, Dr. Sally addresses the psychological area through a series of videos focusing on hypnosis, EFT (emotional freedom techniques) and NLP (neurolinguistic programming).

This is a new launch for her, so I have not received mine yet, but I am anxious and hopeful. I have spent hundreds of dollars in the past on patches and gum, so for me to invest $97 in my health seems like a great deal. And.....since I spend $6/day on cigarettes I figure I will recoup my money within 3 weeks.

If you are interested in reading more just click the link Stop Smoking With Dr Sally. There is a full explanation of the program. Here's to good health!!


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Tuesday, August 5, 2008

Pajama Lady Appears on Growing Bolder Radio

Last week, I had the pleasure of being a guest on Growing Bolder radio (CLICK HERE to listen to my interview) to talk about my wicking sleepwear company, Lunar Radiance. For those of you who haven't heard about Growing Bolder, a leading website catering to the issues of baby boomers, here is how they describe themselves.
  • "Unlike other sites, we're not here to convince you that the best is yet to come. You already know that. We're here to tell the stories of those who are leading by example. We believe that's all the convincing anyone will need. Unlike other active lifestyle communities, you don't have to be 50+ to hang with us. What fun is that? We're building an intergenerational community that's a reflection of the society we envision -- one of inclusion. That's why our site is not about age. It's about attitude; an attitude that's as powerful at 20 as it is at 60. So plug in. Get connected. In our community, you have the power."

Growing Bolder has forums, blogs, radio, tv and so much more. It is like one stop shopping for baby boomers. I was thrilled to be asked to interview with them and I totally enjoyed it! Pay a visit to their site....you won't be disappointed.

Sunday, August 3, 2008

Sunday Morning News Just for Us (Boomers That Is!)

Happy Sunday Everyone! I thought I would do something that I haven't done in a while and scour the net this morning for some interesting baby boomer news....it seems like it has been forever since I've done this, so here goes.....
  • This week's topic over at Not Fit to Pick is "Romance in the Workplace." It is becoming more common for people to find love at work. After all, they work closely together, have tons in common and spend a lot of time together. Sometimes it works, but what happens when it doesn't? Have you or someone you know had this experience? How did it turn out? What lessons were learned? Click here to read more!
  • Have you thought of trying hypnosis to treat your menopausal symptoms? The subconscious mind is a powerful thing. It has been reported that people under hypnosis have even undergone surgery without anesthesia. So, how about using it to alleviate the physical symptoms of menopause. Curious? Click here to read more.
  • Vision changes with age there is no doubt about it. Haven't you noticed that your arm just isn't long enough anymore? It has been found that the risk for macular degeneration, an age related eye condition, increases in those who have a diet with foods that have a high glycemic index. This would be a diet filled with refined carbs. Click here to read more from Natural News.
  • Wondering just how much you will collect from Social Security when you retire? Social Security has just released a new tool to help baby boomers calculate their estimated benefits. I tried it and it is a breeze. Click here to read an article in the Chicago Tribune that will give you all of the details.

Have a great week everyone. Have a thought or comment about one of the topics? Post It!


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Thursday, July 31, 2008

Baby Boomer Women...Don't You Love Something For Free?

Don't you just love when you can get something of real value for free? I do! I am so excited to offer to my readers the chance to participate in one of the leading forums and websites for baby boomer women. I am a member and participate in the forums and I love it!

You can receive a FREE membership to the National Association of Baby Boomer Women! The National Association of Baby Boomer Women is the only association devoted to addressing issues concerning 38 million of the healthiest, wealthiest, and best educated generation of women to ever hit midlife, baby boomer women.
This is a $75 value!

All you need to do is be one of the first 10 women to order one of our awesome wicking nightgowns or pajama sets, at
Lunar Radiance, in the month of August. That's it!! I will contact Dotsie Bregel, the founder of NABBW and she will take care of the rest!

There are lots of perks to being a member of the NABBW

Two FREE magazines for one year: One year subscription to me* magazine and Grand magazine. me* is for those of us over age 40 who may not be a size two with a picture perfect life! Grand is the premiere magazine for grandparents.

Access to the NABBW Resource Center packed with Tele-Conferences to keep you informed on the latest personal and professional issues pertaining to baby boomer women. You can listen to them live, while online, or print them and read at your convenience.

MEMBER DISCOUNTS on goods and services, including:30% OFF natural skin care and beauty products, 20% off silver jewelry, 15% OFF http://www.1800flowers.com/, 20% DISCOUNTED Web Design by NABBW's Web designer, discounts with the largest cruise retailer, Cruise One.

Total access and participation in the forums at Boomer Women Speak

Click the NABBW Link to Get More Info About the Association Now!

Click Here to Visit Lunar Radiance

Monday, July 28, 2008

I Just Love Blogging

I have so enjoyed blogging Hot Flashing Thoughts, that in addition I have started a new blog entitled Not Fit to Pick. The idea was actually sparked by a friend of mine who is going through the aftermath of a divorce. This has been quite a reflective time for her and we have had many conversations about relationships, past and present and the lessons we have learned. We were talking about how valuable it is when we as women share those relections and lessons with each other. So...here is a blog that does that. It isn't about man bashing it's about sharing what we have learned. Women have so much to share and so many ways to help and support each other.

Hope you get some time to give it a look. Maybe you have a story or two and some lessons to share! Not Fit to Pick Make sure to check out both pages!

Saturday, July 26, 2008

What Would You Do Differently?

How many times have you said or thought "If only I knew then what I know now?" With my impending empty nest, I have been thrown into a bit of reflection. I suppose that this is a common occurence for many baby boomers as they face a change in circumstance.

If you did have the benefit of all of the wordly wisdom you have accumulated over the last 20 or so years, what if anything would you do differently?

**Ditch those painful relationships sooner than you did?
**Choose a different career?
**Foster better relationships with your parents?
**Prepare more for retirement?
**Have more children?
**Get a degree or some form of higher education?
**Save more?
**Spend more?
**Have more fun?
**Move to a different city?
**Get divorced?
**Stay married?

Or....maybe you wouldn't change anything. Maybe we are the wonderful people we are today because we are the sum and total of all of our experiences both good and bad. What do you think?


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Wednesday, July 23, 2008

Menopause and Insomnia - What About Melatonin?

After I had children I thought that I would never sleep through the night again. There was a brief respite between the ages of 5 and 16, but then the kids started driving and sleepless nights started again.

Now, it's perimenopause/menopause and a night of solid, blissful sleep alludes me. Frequently women in transition awake several times a night. We can thank our ovaries for that. They stop producing as much estrogen as they used to and we are thrown into hormonal swings that can make us want to howl like coyotes during the day, and leave us watching the clock in the middle of the night.

Melatonin is another issue. It is a natural hormone produced by the pineal gland that promotes sleep. The pineal gland turns off during the day when it is light, and turns on at night. Melatonin is produced in greater levels when we are young, but production slows down as we age. It is thought that this may be another reason why we have difficulty sleeping as we get older.

Synthetic melatonin is produced, but because it is not categorized as a drug, it does not need FDA approval. In addition, studies concerning the effects and benefits of synthetic melatonin are somewhat inconclusive. Personally, I am always hesitant about taking any type of medication or supplements. So, I am seeking feedback for myself and for others who may be thinking about this.

If you have tried melatonin, what have been your experiences? Have you used it occasionally or on a regular basis? Any side effects? Did it work?

Sunday, July 20, 2008

Another Thing to Make Life Easier for the Baby Boomer Woman!

Women are busy, and the real deal is we do most of the shopping, especially when it comes to buying greeting cards and invitations. Wouldn't it be great to have greeting cards right at your finger tips? What an awesome idea and way to save time and gas money!

Greeting Card Universe provides the largest, most unique and varied selection of greeting cards from a multitude of talented artists. Here you will find cards that you never would see at a store on every topic imaginable! Buy in bulk or one at a time. They will even mail them for you! Just click on the little cart below and explore the multitudes. Warning!!! Give yourself some time.....there are so many from which to choose!

Saturday, July 19, 2008

How Are Hot Flashes Like Volcanic Eruptions?

It starts deep within the earth....it becomes so hot that some of the rocks begin to melt and become a liquid commonly known as magma. The pressure builds and eventually some of the magma forces its way to the surface and presto.....the lava spills and a volcanic erruption occurs!

Why the mini earth science lesson? Well, while trying to describe to my husband what I was feeling on a much more regular basis than ever before, this was the only analogy that I could come up with. "She's gonna blow," is becoming a common refrain in my house. I feel like a volcano!

Some volcanic eruptions are explosive and some are not.....just like my hot flashes. Sometimes I just heat up and become uncomfortable. Some volcanic eruptions can be dangerous and deadly. Ok...I'm not going to die from my hot flashes, but they sure can be dangerous to those who are around me because I may whack them in the head with whatever is in my hands as I begin to fan myself and mop up my personal lava (sweat).

My volcano tends to lie more dormant during the day and really likes to make an appearance at night. (From what I've read, this is not uncommon.) Why do natural wonders seem more spectacular at night? It is at those times that I am ever so grateful for my wicking sleepwear. At least I don't have to get up and change my clothes and sheets when my lava spills.

The good news.....is there really good news? Yes! Unlike volcanic eruptions which can periodically rear their ugly heads for hundreds of years, my hot flashes and night sweats, and those of my fellow baby boomer women, will only hang around for a few! It just feels like forever.

Friday, July 11, 2008

Summer Vacation

Do you remember the days when you had to write an essay about "My Summer Vacation?" I do and they usually weren't that exciting. Money was scarce for my single mother, but I do remember fondly our trips to Williamsburg and Washington D.C. I didn't fly until I was 14 when we took a trip to visit her friends in Florida. However, times have changed for most baby boomers.

According to a report by AARP, a greater percentage of boomers today have a passport and travel to international destinations. We tend to look for more exotic places to visit and are more adventurous. Gone are the days of waiting for retirement to take a cruise or cross the pond to explore all that Europe has to offer. On my last vacation to Sedona, Arizona, this past fall, my husband, who is 20 years my senior, and I hiked our butts off! We were exhausted at the end of the day, but exhilarated.

So, if you have to write about your summer vacation this year, what will it say? Are you an adventurous boomer, planning something exotic? Or are you planning to stay closer to home (those darned gas prices), make a visit to see family or take short day trips? As for me, I will be staying put, getting my daughter ready to go to college for the first time and saving my pennies to pay for tuition!

Looking for great vacation ideas? Check out Baby Boomer Trips for packages and suggestions.

Friday, July 4, 2008

Fast Facts About Menopause

Many baby boomer women are in the transitional life stages of perimenopause and menopause. As they will attest, the physical and emotional changes that come as part of the package can be daunting. When talking with a girlfriend the other day, commiserating about the latest menopausal gifts we had received she asked me if I was itchy. I couldn't believe it, so I did a bit of digging.

Did you know that in addition to night sweats, hot flashes and the other host of glorious symptoms that accompany menopause, itchy skin is now one to add to the list? Hormonal swings, poor diet, dehydration of the skin and even smoking all contribute to the midlife itches. There are some steps we can take to help alleviate itching during menopause. To read more, CLICK HERE.

Finding it hard to concentrate? You're not going crazy. Difficulties with concentration during perimenopause and menopause are quite common. Sometimes you may even feel like you are in a fog. Our old friend estrogen, or should I say less of it, is the culprit. Never fear, there are some simple ways to cope with yet another menopausal nuisance. CLICK HERE to read more.


It goes without saying that symptoms may have other causes, so it is very important to always check with a physician to make sure there are no other underlying reasons for your symptoms.


Monday, June 30, 2008

Keeping Myself Honest and Motivated

In an earlier post, I spoke about an epiphany I had over Mother's Day weekend. I had gone to a wedding and took a look at myself in pictures. Yikes!! Obviously I have been spending way to much time on the computer working my wicking sleepwear business and blogging and forgot that I needed to stay active.

Most baby boomers will agree that as we get older, the weight seems to creep up easier and is more difficult to get off. Gone are the days when we can lose a quick few for a special event. Losing weight, safely, takes time and a committment to a healthier way of life. Activity is key, as is everything in moderation.

I have taken up walking using Leslie Sansone's program. This works for me since I am not a gym person. I like the flexibility I have by working out at home and this walking program is structured just enough and gentle on my knees. Better yet, I am seeing results, and this keeps me going on the days when I really don't feel like exercising.

To keep me honest, I am recording my progress on a sweet little gadget from the ticker factory. OK...how crazy am I posting this for all the world to see, at the bottom of my blog.

This past weekend we celebrated my daughter's graduation. Too much cake and party food...but I got right back on the exercise train the next day. So...now I have confessed and my conscience is clear. (Must be my old Catholic school training coming out) The point is we can be fabulous and fifty, but it takes a commitment to activity and healthier choices. Is that really such a hard thing to do?

What's your favorite way to remain a lean, mean boomer machine?

Thursday, June 26, 2008

New Book Release-Worth More Than Rubies

I had to take a minute to toot the horn of a fellow Boomer Diva, Kathie M. Thomas and congratulate her on the launch of her new book!

"Worth More Than Rubies" is all about women who want to be home for their families, while still contributing to the household income. Kathie M. Thomas, a fellow baby boomer has been working at home for over 14 years. In that time she has been able to watch her five daughters grow up while also running a full time business at home. This book will inspire you and give you ideas to return home to work. What you will learn in "Worth More Than Rubies":

  • The value of women working at home and being present for their families.
  • The benefits both children and spouses receive from a mother home fulltime.
  • Cost savings from being at home.
  • Examples of connections you can make outside of the home so you don't feel all alone.
  • A list of 64 different types of businesses that you can operate from home, .. and much much more!

Interested? Click Here to check it out at Amazon!


Tuesday, June 24, 2008

Go Green and Feel Beautiful

Whenever I come across something that I love, I just have to share it with you. Have you heard of Upurea?

At Upurea, shoppers find the perfect skincare and bodycare for their skin type, organically sensual fragrances, remarkable haircare and styling products, and luxurious scents for the home. All of the products fall within one of three categories: "absolute pure", made with only 100% organic ingredients, "natural", made with the purest, most effective ingredients derived from the Earth; and "natural science", a blend of botanicals combined with non-toxic ingredients. These are definitely "green" beauty products at their finest and the company prides itself on being environmentally sound.

Imagine finishing your day with a relaxing shower or bath, then stepping into your wicking sleepwear. Sounds like the makings for a great night's sleep! To see what it is all about, CLICK HERE!

Saturday, June 14, 2008

Turning Desire Into Something More

I am frequently asked how I came up with idea to start my wicking sleepwear business, Lunar Radiance. The basic answer is simple: necessity. I was experiencing night sweats and found wicking pajamas by accident. As my husband and I sat at dinner that night, and my pajamas were still in the bag, we started discussing possibilities. You see, I had always had in the recesses of my mind, the desire to start a business. I always admired people who took an idea and ran with it, and created a business. I guess I had always had an entrepreneurial spirit, but just didn't have a direction.

Once I experienced the relief that was provided with this remarkable product I began to think....hey Eileen, what are your waiting for? Millions of baby boomer women are in the same boat. I had never heard of wicking sleepwear, and I am on the internet all the time; why not spread the word? So, from those simple questions, an obvious need and an innate desire, and hours of tireless research, my journey began.

Do I have a business background? The answer is no. I have been a teacher for 28 years, but I can read, listen and learn. Am I a computer guru? The answer is no. However, I can read, listen and learn. As I began the process I realized that there is a wealth of information, resources and support available as long as you are eager and willing to read, listen and learn and to put in the time.

Now, I am not naive enough to think that just because you have desire every idea can be turned into a lucrative business; there has to be a market. (That's an entire blog entry in itself) The steps in the process of turning an idea into a full fledged business are numerous and at times exhausting, but it can be done and the personal satisfaction is indescribable.

I love this business. I get excited when I get an email from someone who has reaped the benefits of the wicking sleepwear I carry and are finally sleeping better. I am gratified when a woman, who has found some information from my resources page or my newsletter, tells me that she found help or could relate in some way to what I had written. I become energized when I am networking with other baby boomer women who are engaged in thinking and creating. I feel an immense sense of pride when I look at my website. What was once notes and drawings on sheets of paper, is now up and running and evolving, changing and expanding.

It is true.....desire can be turned into something more. What is your passion?

Saturday, May 31, 2008

Sleeping and Menopause

I didn't need to read an article to know that in the last couple of years, my sleep patterns have definitely taken a turn for the worse. Often it is difficult for me to fall asleep, and I can't remember the last time that I slept through the night. I am still perimenopausal, so I still have periods. As my period draws near, my sleep disturbances are worse as are my night sweats. At that time, I am always grateful for my wicking pajamas and nightgowns.

In my surfing today, I came across an article that provided more validation of my plight and the plight of many other perimenopausal and menopausal women, and I wanted to share it with you. It is titled Getting a Good Night's Sleep is the Biggest Problem For Women Entering Menopause. It states that "Sleep disruption is the most common and severe symptom reported by middle-aged women when their periods change and they start moving into the menopause, according to a study in the April issue of the UK-based Journal of Clinical Nursing." Click Here to read more.

Looking for more articles pertaining to menopause, perimenopause and assorted issues important to Baby Boomers? Click Here!

Sunday, May 25, 2008

Ticker Factory

Happy Sunday Everyone! How many of you have a long weekend? I do! Yeah! I wanted to pass along something I found that is fun. It is called the Ticker Factory.

If you are like me and you need to physically scratch things off your "to do" list, then you may like this. Since I am in the process of some serious weight loss, I need to do everything I can to keep myself motivated. This site allowed me to create a cute way to chart my progress. Wow...going public really makes me accountable now!



You can do a count down for just about anything! Count down your days left before vacation; count down the days until you retire; chart your progress towards saving a certain amount of money....the possibilities go on and on. Give it a try!

Thursday, May 22, 2008

Wicking Sleepwear Extravaganza


Lunar Radiance is celebrating Memorial Day weekend with a free shipping extravaganza!

All weekend beginning Saturday, May 24th thru Monday, May 26th we will be having a FREE SHIPPING extravaganza.

Throughout those days and for limited time periods, one product will be set to ship free. The product chosen for free shipping will change throughout the weekend! You could check in at 2 a.m. and find the Colleen wicking pajamas being offered with free shipping, or visit our store at dinner time and find the Dee Dee wicking nightgown has free shipping. It's kind of like free shipping roulette!

Want to say "Nightie, night" to night sweats? Just check in frequently throughout the holiday weekend and enjoy free shipping on one of your favorites!

Have a great Memorial Day weekend!

Sunday, May 18, 2008

Calling All Empty Nesters

As many of you who regularly visit my blog know, this coming August I will be an official empty nester. This past week, my daughter and I attended one of the many college orientations. The college representatives did their best at providing the parents with tips for helping their college freshmen make the transition into college life, but what about us?

I must admit, I am intrigued by the idea of having a life of my own again. It has been a long time since I have not had daily, hands on responsibility for my children. What will it be like to not have to cook or clean up after someone other than my husband and myself? What will it feel like to not have daily, physical contact with my daughter so that I know she is ok? As a mother, as many of you know, all you need to do is look at your child and you can tell if something is off. Now I will have to resort to a tone of voice or the words in an email to determine if things are on or off course. These questions have been keeping me awake as much as my night sweats did before I found wicking pajamas!

So I am looking to my readers for advice; not just for myself, but for other baby boomers as well, who are moving into the next phase.
  • What should I/we expect over the next few months as we prepare?
  • What did you find helpful as you made the switch from full time parent to part time parent?
  • What was the best part and what was the worst part of becoming an empty nester?
  • If you have already become an empty nester, you are an expert, please share your expertise!

Sunday, May 11, 2008

Happy Mother's Day My Boomer Friends


Happy Mother's Day to all! This post is being written from the Buffalo-Niagra International Airport. My husband and I are returning from the wedding of his niece. He traveled solo on Friday and I met him yesterday because I needed to stay behind to see my daughter off on her Senior Prom on Friday evening.

The activities of this weekend are so appropriate for Mother's day weekend because weddings and proms are such a mother daughter thing. On Friday, I bursted with pride as I watched my somewhat tomboyish daughter transform into a spectacular beauty. I couldn't take my eyes off of her. She was so lovely, and poised and again I was reminded of how she is just steps away from beginning a new and exciting part of her life. This is what I have been doing for the last 18 years....preparing her to move on as a self assured young woman. What better mother's day gift could I have asked for than to witness another step forward.

Yesterday, my sister-in-law watched as her daughter married. I watched Judy as her eyes glistened with tears of happiness and pride. For her this is another key moment in her life as well as the life of her daughter.

What beautiful mother's day gifts Judy and I received this weekend, and they are not the kind that can be bought, but they are the ones most precious.....they are memories that will never be forgotten.

Wednesday, April 30, 2008

Great Dress....No Stress

My husband's niece is being married on May 10th and of course this requires a new dress. Since I started Lunar Radiance, I have not gotten nearly enough exercise. Consequently, I have put on a few pounds. This lack of exercise, combined with menopausal belly has left me less than excited about the prospects of shopping.

This time I decided to approach my shopping trip with a new point of view. Instead of conjuring up a ton of negative chatter in my head I decided to just accept that my body is where it is right now. Instead of limiting myself to my usual "black because it makes me look thinner" I was open to pattern and color. I asked my best baby boomer girlfriend, who I trust to give me an honest, yet encouraging opinion, to go with me......and presto.....I found the perfect dress for the occasion! It has color, pattern and even a belt!

Sometimes we are so hard on ourselves. We see all of our flaws and forget to play up the good stuff. I still have a decent pair of legs, so I opted for something that highlights them. It felt good to take this different approach and it was quite freeing.

Now don't get me wrong.....I know that I will feel better both physically and mentally when I shed my unwanted pounds, but that doesn't mean that I have to participate in the self loathing that many of us so often do.

Try being kind and accepting of yourselves ladies. Look for the beauty that you have, play up your many assets and push out those negative messages. Let's all dress with less stress!

Sunday, April 27, 2008

Transitional Moments

Yesterday my daughter turned 18. My baby will soon graduate from high school and in a short 4 months will be off to college. How did this happen?

When talking about how to celebrate her birthday, I requested that we do something one last time....have a sleepover. When she was young, I used to dread those sleepovers. I was always daunted by the prospects of keeping a gaggle of young girls occupied. This year I wanted it. Initially, my daughter thought it was "corny" but when she ran it by her girlfriends they were all for it.

Last night and this morning I found myself surrounded my 4 amazing young women. They are all bright, focused and full of anticipation of the upcoming events of prom, graduation and college. Three are future science majors and one is an impending children's book illustrator. Every once and a while I would stick my head in an overhear snippets of conversations.....the regular girl stuff and said a quick "thank you" to the universe for blessing me with a daughter who has remained innocent and enjoyed her youth. Neither she nor her friends have been spoiled by ugliness. Their faces are fresh and optimistic.

I graduated from high school 22 years ago, and although it didn't seem it at the time, options were limited. The possibilites available to our daughters seem endless to me, and it thrills me to see them embracing them.

Those of you who visit my blog regularly know of the trepidation I am experiencing over my pending "empty nest." I really wanted this pajama party as much for myself as for my daughter. I knew she would have fun, but I wanted to have one more night to watch the look on her face as she opened gifts, laughed and enjoyed being carefree.

This time, I looked upon the sleepover as one more opportunity for each of us to create a memory as we both prepare to move on, just like we should be.

Saturday, April 26, 2008

Looking for Hot Flashing Squirrel Lovers!

I was searching for a photo today for a project I was working on and came across a photographer who really does some pretty neat stuff. Her name is Teri Francis....her work is at the right and left.

What started out with her love for squirrels has turned out to be more than just a hobby; it has become a passion that has taken her beyond the world of her furry/feathered friends.

I contacted her to find out where I could purchase some of her work and we had a chance to chat. She, too, is a baby boomer.....soon to be 50....(ok now I outed her age, hope she doesn't mind) who has turned something she always enjoyed doing, into something that not only brings her joy, but some green too! She is a fascinating, creative and talented woman. I can't wait to have her do some work for my wicking sleepwear business!

I LOVE to hear about baby boomer women who are pursuing dreams and passions, and I just wanted to share!

To see more of her work (she has much more than just critters) look for Teri Francis at BigStockphoto.com or Dreamstime.com. Have a passion for squirrels, visit Squirrel Hugger.

If It Ain't Broke...Don't Fix It!

Ok....maybe it my age (the big 50 is just around the corner).....maybe it is because I am sentimental, or maybe change is just difficult, but sometimes I think that there are some things that just shouldn't be changed.

Last night, my husband and I paid a visit to the Ritz Carlton in Center City, Philadelphia. We periodically stop by there to have a drink in their small bar called "The Vault" or sometimes just enjoy coffee or tea in their beautiful lobby. This place is filled with sentiment for us. We went there on our first date and subsequently had our wedding reception there as well. We have fabulous memories.

On a regular evening, it was not uncommon to find large groups of people having cocktails, sitting around chatting or enjoying the spectacular Chocolate Bar on Friday evenings. There was always a bustling crowd. The food was great as was the service. Located in a stately, historic, old bank building it was the perfect combination of gracious ambiance of the past and modern day convenience.

Last night, as we entered through the grand doors were were faced with tall white partitions which were erected to hide the view of "renovations." The main lobby is closed, but we ascended the main staircase to have a peek over the barrier. My first reaction was "YUCK." For some reason a decision has been made to convert this once comfortable, traditional, grand old man into something more hip and contemporary. From there we went to "The Vault." In the past, you would never be able to get a seat on a Friday night. There was no problem last night. There were six people total.....two at the bar and four crowded around one the the five, small square tables that have been shoved into a room that once served as the vault to the old bank.

My husband and I talked about it this morning with a sense of melancholy. Must all "old" traditions make way for the modern and urban? Does this renovation actually symbolize a greater message: old and traditional must make way for younger and newer? Since when is the familiar and comfortable such a bad thing? Just because something is old, doesn't mean it is broken.

I know that I am not privy to the $$ bottom line of the large corporation that runs this hotel. Most likely there is a rational explanation for these changes, but on for me it was a huge disappointment. As I said earlier, maybe it is just this baby boomer's impending milestone birthday at the root of this post, but it it ain't broke...don't fix it.

Sunday, April 20, 2008

Where Has Good Service Gone?

I decided yesterday that my printer wasn't as efficient as I needed it to be, so I went on the hunt for something new. My first stop was at one of the well known business supply stores. I perused for a bit, found two that met my needs and then had to search for someone to answer my questions. My first gripe.....I had to search for help.

When I asked the young man if I could see one of my choices in action, he politely informed me that the model I was interested in was new and that the store did not have one on display. When I asked if we could open one since the store would have to put one up for display anyway he told me in no uncertain terms, "No."

OK.....well let's look at model #2. I asked for a demo. I really wanted to check out the quality of the print. As it turned out, the ink in my second choice was low, so the printer spit out a basically blank piece of paper.

"It's out of ink," responded the young man. NO KIDDING! The two of us just stood there looking at each other. After I suggested he replace the cartridge, he begrudgingly agreed. This took about another 10 minutes.

Then I asked to see it do the two sided print that he box boasted. He couldn't get it to work. He literally scratched his head, pulled up a chair and repeated the same steps over and over to no avail. When I offered the idea of reading the directions, that was a bit of a problem because it meant we needed to open another box to get them and he informed me that he doesn't usually read directions! After about 20 minutes, my husband and I left.

On to super store number two. No luck here! Plenty of workers on the floor, but no one who really seemed too interested in selling any printers. My help came in the form of a young man, whose pants were so low on his hips that he had to periodically stop to pull them up. When I asked if he had the model I was looking for, his mumbled response was "Did you see it?" He then made a cursory effort to find what I wanted, walked up and down the aisle literally slamming the lids of various printers, then told me "Looks like you're out a luck." The end!

Store number three......here I was actually lucky enough to find a man in his early 50's who was an actual HP representative, visiting the store. He was knowledgeable and genuinely interested in selling a printer. Finally......success.....so I thought. After a demo that put my mind at ease, there were none in stock!

I started to think that maybe the universe was trying to send me the message that I wasn't supposed to buy a printer, but I really needed to get one. So....back to store one. I didn't see the young man who worked with me the first time. I think he was so disturbed my his first encounter with the printer earlier, he must of had to take an early lunch or maybe a nap!

My husband put the cumbersome box in our cart, I made my purchase and we were off. Needless to say, I was one frustrated baby boomer woman!
  • Why is good, friendly customer service so hard to find?
  • What has happened to people really trying to help their customers?
  • Why don't people who work at stores know their products?
  • Does anyone really care about customer service anymore?

If I ran my business this way, I wouldn't sell a single pair of pajamas!


Sunday, April 6, 2008

Making Your Way Through Financing College

Many baby boomers are in the middle of funding college educations for their children. Next year, I will have two children in college. My son will be a senior at a public college in Maryland and my daughter will be attending a private college in Pennsylvania.

For most of their lives I was a single parent. While I always made a decent living, there was not much left over to save generously for college. Their dad, for various reasons will not be contributing to their college tuitions, so I am solely responsible for funding. I have to admit, this has started to cause me some sleepless nights.

There seems to be quite a maze of options available for financing, and I thought I would share a bit of what I have learned and I am hoping that others will add to this information as well.

OK....so how can we get our kids through college? What are our options? What do we, as parents or guardians need to do?
  • Community College: These are two year schools which offer students a chance to take many of the basic liberal arts courses that are required in the first two years. Most of the time your student will live at home so this saves tons of money on dorms and meal plans. Tuition is very reasonable and if your student has done well academically in high school, they may even be able to have that tuition reduced. In New Jersey, the STARS program rewards students graduating in the top 20% of their class with free tuition! Many community colleges work closely with public 4 year colleges to make transferring after two years at community easy.
  • FAFSA: This must be completed if your student is planning on applying for scholarships or student loans. This is done EVERY Year! The sooner you can complete this the better. It is highly recommended that it be done by the end of January. You can use the previous year's tax return and then go back and update once you have your current tax return completed. Check with individual colleges for deadlines. It is a bit time consuming and initially seems overwhelming. This application can be done online, so click here for a direct link! Note: Your expected family contribution is based on the household in which the child resides. So if you are remarried, the step parent's income is considered even if they are not helping pay for tuition!
  • Scholarships: Private colleges and universities usually have a structure in place for awarding "free money" to students. Each school will have its own set of guidelines for these awards. So as you are looking at colleges take a close look at what your child needs to do to be eligible. Many times it is connected to class rank and SAT scores, so you need to be realistic. Think you have an athlete who will receive money for their talents? The NCAA has a boatload of rules and regulations for this too! Only Division One and Division Two schools can award athletic scholarships, but there are academic requirements. Click Here to find out more about the qualifiers and talk to your child's high school counselor! There are also a multitude of small, some quirky scholarships available, but you and your child will have to dig and read. FASTWEB is one such website where you can register for information and apply for independent scholarships.
  • Grants: These are need based awards. After you fill out the FAFSA and your expected family contribution is calculated your child may be eligible to receive a grant. This is money that does not have to be repaid.
  • Student Loans: The Stafford Loan is available for students to take. Repayment does not begin until after graduation. Again the FAFSA must be completed and your child needs to apply through his/her college. This can all be done online and colleges are usually good about helping you through the process. Click Here to find out how much your student can borrow each year and for more information on the Stafford.
  • Parent Loans: PLUS-Federal Parent Loan for Undergraduate Students. These are low-cost education loans for parents at a fixed interest rate (currently 8.5%) Repayment starts shortly after disbursement and requires a credit check. There is also an "origination fee." You can do this through your selected college.
  • Monthly Payment Plans: Some colleges will offer interest free installment plans. My daughter's college will allow me to decide how much of her tuition I would like to pay over a ten month period and deduct this from my account monthly.

These are just some of the options available that I have found. Believe me, I am learning as I go and by no means claim to be an expert. Use the financial aid office at your college to help you with all of this, and read as much as you can to help yourself become familiar. If any of you have helpful information or tips that you have found, please share!!!

Sunday, March 23, 2008

Happy Easter-Happy Spring


Happy Easter and happy spring to all of my baby boomer friends! Although it is usually the signal for warmer weather to make its appearance, it is a bit on the cool side here on the east coast. Nevertheless, I eagerly anticipate the rebirth that seems to take place this time of year....budding blooms on the trees, the smell of freshly cut lawns and the beautiful colors of emerging flowers.

Have a wonderful Sunday and a great week!


Friday, March 21, 2008

Mothers, Daughters and Empty Nesting

My relationship with my mother was somewhat tumultuous. Eighteen years ago, when I found out that the child I was carrying was a girl, I was nervous. I knew from the start that I wanted to have a better relationship with my daughter that I had with my own mother, but wasn't sure I would know how. Over the last 18 years I have worked hard at trying to nurture my girl, and nurture our relationship.

My daughter and I are now at a transition in our relationship. She is about to graduate from high school and will leave for college in August. This past week, she left for her senior class trip to Florida. When I dropped her off at school early Sunday morning I watched her as she excitedly pulled her suitcase away from the car to embark on her journey and I cried. Although I have been thinking about her impending departure this August, this brief trip really brought it home for me. Soon, she will be off on her own to a certain degree and I am filled with such mixed emotions. Is this what it will feel like to be an "empty nester?" Have I done my job well? Will we still be able to enjoy the closeness and the bond that we have forged with each other?

I talked about this with my girlfriends this week. Some of them have have already made this transition and offered advice. They tell me that this is a time of new exploration for myself. My husband and I will have the freedom to do things without constraint. I will have more time to grow my fledgling wicking sleepwear business. I will now will have time for me! However, I am still feeling a bit shaky.

My daughter returned home at 1:15 a.m. on Wednesday. Although tired, she was eager to talk and we did....until 3 when I had to close my eyes so that I could get up for work at 6. She was bubbling with stories and anecdotes. Yesterday she bounded into the house with her pictures of her trip. Again, we sat together, looked at each and she recounted exactly where she was and what was happening in each. As she talked, I just watched her. She is so beautiful, full of life and eagerly anticipating the changes ahead of her. She is blossoming into a beautiful young woman and yes....she still wants to share it with me.

The worries I had 18 years ago are faded, but I must admit that this time for me is bittersweet.

Sunday, March 16, 2008

The Wisdom of Mothers

For any of you who are mothers you have to watch this little clip. It will make you laugh out loud. I must admit that as I prepared my daughter for her Senior trip and my son for his spring break this past weekend, I couldn't spare them from my little pearls of wisdom. CLICK HERE to watch "Mom's Wisdom."

Saturday, March 8, 2008

Color Is In For Spring


After a long, dreary winter it is time to start thinking about shedding those heavy sweaters and moving towards lightening our clothing load. Last spring was the season of black and white, this spring is all about bursts of color. Even the wicking sleepwear that I am carrying in my spring and summer line has hints of brighter colors like turquoise.

My clothing color palette is heavy in neutrals. Actually, my best friend is always busting on me for that, so I know that for some, color can be scary. I found a great article, Spring 2008 Fashion: How to Add Color to Your Wardrobe which gives those of us with color phobia some simple tips for adding color to our spring wardrobes!

Happy Shopping!

Friday, March 7, 2008

A Boomer Ha Ha

I ran across the following anecdote on a fellow Boomer's site, Boomer World. Just a bit of humor on a rainy day!

A man and woman had been married for more than 60 years. They had shared everything. They had talked about everything. They had kept no secrets from each other, except that the little old woman had a shoe box in the top of her closet that she had cautioned her husband never to open or ask her about.

For all of these years, he had never thought about the box, but one day the little old woman got very sick and the doctor said she would not recover. In trying to sort out their affairs, the little old man took down the shoe box and took it to his wife's bedside. She agreed that it was time that he should know what was in the box.

When he opened it, he found two crocheted dolls and a stack of money totaling $95,000. He asked her about the contents. "When we were to be married," she said, "my grandmother told me the secret of a happy marriage was to never argue. She told me that if I ever got angry with you, I should just keep quiet and crochet a doll."

The little old man was so moved, he had to fight back tears. Only two precious dolls were in the box. She had only been angry with him two times in all those years of living and loving. He almost burst with happiness."Honey," he said, "that explains the doll, but what about all of this money? Where did it come from?""Oh," she said, "that's the money I made from selling the dolls."

A Prayer.......Dear Lord, I pray for Wisdom to understand my man; Love to forgive him; And Patience for his moods; Because Lord, if I pray for Strength, I'll beat him to death, because I don't know how to crochet.

Thank you and have a great day!