Thursday, November 15, 2007

Do You Feel Guilty?

I was having lunch with two of my female colleagues yesterday and the topic of guilt crept into our conversation. Both of these women, who are well educated and in their mid forties, discussed openly how they felt guilty about something on a pretty regular basis. One even spoke of how she felt guilty about something every day. From small matters such as hating to pack her teenage sons' lunches, to large matters such as not having enough contact with her dysfunctional parents, she feels guilty.

As our conversation continued, some questions began to rise to the surface. Is this a female phenomenon? Do women feel guilty more often than men? Why do we feel guilty about so many things? How do we rid ourselves of these feelings of guilt? Could it be that our guilt is connected to our shedding of traditional roles?

How often do you feel guilty? What sends your guilt-o-meter over the top? And....if you live relatively guilt free, what is your secret?

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