Sunday Morning News Just For Us

Good Morning Everyone. Today's post revisits an idea I had when I first started blogging. I have gathered some current info. that is pertinent to women of boomer age, and put it here in one place for you to peruse. Have a great day!

• More Women Seek Nonprescription Remedies For Menopause Symptoms - How do you treat your menopause symptoms? This article discusses the growing popularity of over the counter treatments.
• Having Babies After Menopause - Does this sound appealing to you? This article discusses with author Natalie Angier, issues surrounding women's aging and the positive effects that having children after menopause may have on the societal perceptions of women. ....interesting article, but I'm not sold!
• Exercise Tips to Keep Boomers on Their Feet - Do you have a regular fitness routine? Are you finding more aches and pains as a result of your exercise these days? This short article discusses simple precautions boomers can take to keep themselves on the exercise trail with a minimal amount of discomfort.
• How to Keep Your Brain Young - We often focus on building our financial reserves, but how about our cognitive reserves? Keep playing those board games, and doing those crossword puzzles because research supports the idea that keeping the mind and body fit fends off dementia and Alzheimer's.

Musings on Self Image - Man vs Woman

Why is it that when men look at themselves in the mirror, and I am talking about men who are lets say....45 and older..... they puff themselves up like peacocks and see themselves as the dashing 30 somethings they once were; yet women zero in on the spreading thighs, thicker middles and sagging breasts? A little gray hair on a man is distinguished. However that same gray on a woman represents a minimum of $65 in a salon, depending on where you live.

I was recently having a conversation with a male and female baby boomer about another couple who had know each other in high school, and recently reconnected and married. This led to a bit of reminiscing about high school relationships. The gentleman in the group smiled at the memory of his one time beloved, then interjected his thought that she probably had put on weight.

Whoa..........buddy. I couldn't let him off the hook for that comment and redirected his attention to the spreading middle he was sporting. His response, as he sucked in and puffed up, "It's a baggy shirt." What a classic.

I don't think this is anything new. For years older men have sought and attained the company of younger women. When the shoe is on the other foot, well....can you spell C-O-U-G-A-R? That's tad bit of a nasty title don't ya think?

How about commercials and advertisements that bombard women daily with potions, lotions and creams to wipe away wrinkles, sags and bags on various parts of our bodies. We buy....I buy. It seems like every day I notice some new sign that aging is upon me. This week it was a few age spots on my once fabulous legs. OMG...as I wrote the last sentence a commerical for a serum that assists "menopausal skin" just came across my TV screen. The maintenance, both cosmetically and physically is just plain old exhausting.

Life would be so much easier for us baby boomer women if we could just "suck it in" and blame it on a big shirt.