Sunday Morning News Just For Us

Good Morning Everyone. Today's post revisits an idea I had when I first started blogging. I have gathered some current info. that is pertinent to women of boomer age, and put it here in one place for you to peruse. Have a great day!

• More Women Seek Nonprescription Remedies For Menopause Symptoms - How do you treat your menopause symptoms? This article discusses the growing popularity of over the counter treatments.
• Having Babies After Menopause - Does this sound appealing to you? This article discusses with author Natalie Angier, issues surrounding women's aging and the positive effects that having children after menopause may have on the societal perceptions of women. ....interesting article, but I'm not sold!
• Exercise Tips to Keep Boomers on Their Feet - Do you have a regular fitness routine? Are you finding more aches and pains as a result of your exercise these days? This short article discusses simple precautions boomers can take to keep themselves on the exercise trail with a minimal amount of discomfort.
• How to Keep Your Brain Young - We often focus on building our financial reserves, but how about our cognitive reserves? Keep playing those board games, and doing those crossword puzzles because research supports the idea that keeping the mind and body fit fends off dementia and Alzheimer's.