Potpourri

I am always reading about baby boomers, menopause, night sweats and generally all information that pertains to those of us who are living in this transitional period. I came across a plethora of articles, but these three stood out because they resonated with me since I had actually engaged in conversations about these topics this week.

First up deals with depression and menopause. Did you know that the risk for major depression more than doubles while women are going through menopause and afterward? Have you been wondering if it's "just you?" Click here to read more.

Boomers around the country are talking retirement around the water cooler. The baby boomers have three important questions before them: Have they had enough? Do they have enough? Will they have enough to do? What about you? Click here to read more.

I'd like to say I saved the best for last.....NOT! However, I couldn't pass it by. Women who add more fat to their bodies as they approach menopause will have a harder time with hot flashes and night sweats. (thank heavens for wicking sleepwear!) Research is showing that these weight gains, which are often common during menopause, may actually contribute to a worsening of symptoms. Click here to read more.

Do you have a topic or blog of interest that you think is worth sharing? Let me know!